Right-ho here we go again...
Another jaunt through the Abel tasman about to be started. Aiming for 33-35 today but will see how I go.
Starting to take a long time to prep for these runs.
2 litre camel bak been in freezer for 3 hours.
Vasolined the heck out of the inside of my bra.
Strapping around both ankles.
Phone fully charged.
Nutrition packed - today is 3 gels, 1 nut bar, handful of jetplanes, and handful of salty dorrito's.
Extra hard core strapping and small scissors just in case.
Feeling slightly more motivated now. Beautiful day and about 25 degrees so won't be too bad in the shade of the track.
Training report later :-)
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