Cripes that was terrible.
This morning started at 5.40am when i was rudely awoken by my alarm. I realised immediately that things weren't going to be fantastic when i felt slightly nauseous (weird). But i made it to the gym, and got on the spin bike. It was a pretty awful workout compared to the class on Tuesday. I took ALL the easy options and left to get on the treadmill before stretches.
Run this morning was meant to be 6km. I made it 5km. And it took me 29.30... AND i had the stitch the whole time :-(
Need to concentrate on recovery and fuelling today for tomorrow's 33-35km trail run. At the moment i'm feeling very unenthused for it. And it doesn't help that i'll be doing it by myself. DH did his yesterday without me!
Thankfully I only have to work for 4 hours today as i'm catching a flight home earlier. Might even grab a nap on the plane or when i get home!
No comments:
Post a Comment