Wednesday, 16 January 2013

Swim before the storm!

Again, feeling quite unmotivated today. And tired. First week back at work is doing it's damage!

Today's plan is swim and run. I just made it to the pool before the stormy weather closed in. The first 20 lengths (33mt pool) were a right struggle and i fancied hopping out there and then. But every time i got to the end of the pool i just thought - turn around and push off... then you just have to do it! Made it to 2km. Certainly wasn't fast or flash... just a boring steady freestyle swim.

One of my swim goals for this year is to regulary do alot more drills and push myself to do different stuff in the pool. Sometimes i prefer just ticking off the laps, but i suspect that's not what's gonna make me stronger/faster!

Meant to be running tonight after work but we are in for rain, thunderstorms and hail! And i didn't bring my gear to do treadmill at the gym :-(

Other option - if i'm hell bent on getting the mileage in (which i really should be) is to run the 6km off the spin bike tomorrow morning... not ideal but doable.

Right. Back to work!

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